skin care starts with a healthy lifestyle   2 comments

Many lifestyle choices cause the dermis to prematurely age. The natural aging process can start as early as the mid-20′s and will rapidly increase for individuals who consume a poor diet or smoke. When collagen production slows, elastin in the dermis is less capable of snapping back into place. Because the production of collagen decreases in the mid-20′s, it is important to understand that anti-aging skin care regimens can never be started too early. Even if the signs of aging are not visible for decades, hydrating the dermis and applying creams and formulas with ingredients that promote collagen growth will prevent wrinkles from forming prematurely.

Several different internal and external factors play a role on how quickly the dermis ages in each individual. While genes and heredity do play a role in the intrinsic aging process, there are several external factors that must be considered as well. The sun, gravity, sleeping positions, facial expressions, smoking, and diet can all affect the aging process if preventative measures in skin care are not taken. While intrinsic factors cannot be avoided, lifestyle changes and routine beauty regimens can prevent external factors from increasing the rapidity of your aging process in your dermis.

One of the most common tips given to individuals who are asking how to lengthen or stop the aging process is: always sun protection when you are exposing your skin to the sun. This in and of itself is an important role in skin care. Not only does the sun cause skin cancer, its rays can also cause freckles, aging spots, veins on the face, rough skin, and wrinkles. Photoaging is the term used to describe aging caused by the rays of the sun. To prevent damage caused by the sun, do your best to avoid exposure between the hours of 10 am and 4 pm. If you are in the sun, wear protective clothing, a wide-brimmed hat, and sunscreen with an SPF of 30 or higher. While you cannot avoid exposing your face to the sun all of the time, you can take proactive measures to protect your skin when you are in the sun. Basic skin care starts with daily activities and maintenance.

Skin cleansing is also very important to maintain a healthy complexion and a fundamental aspect of daily skin care. While you may cleanse your face with your favorite cleanser in the morning, it is also important to unclog your pores prior to going to sleep to remove gunk and dust you come in contact with throughout the day. There are a variety of natural cleansers on the market that do not use harsh chemicals that are abrasive to your sensitive facial skin. By routinely cleansing your skin, your skin will look healthier and more youthful as you age.

While all of these tips will help you prevent future wrinkles and age lines from forming too soon, eventually you will begin to notice the signs of aging appear on your face without the right rejuvenation and hydration creams. Hydroxatone is an anti-aging complex that was developed by a well respected cosmetic surgeon to reduce the appearance of existing age lines. By combining your health and beauty routine with this anti-aging complex, you will maintain a youthful and healthy complexion even through retirement. Understand the importance of changing your lifestyle for better health and a youthful appearance and maintain your self-confidence and your looks without undergoing cosmetic surgery or laser light therapy treatments.

From beautysalon, post skin care starts with a healthy lifestyle

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Posted June 25, 2011 by admin in beauty care

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